Reader’s Mail: How Can I Prevent Menstrual Headaches?

Q. I have been dealing with migraines that I inherited from my mother, who got them from her mother, for almost 20 years now. I lose a week of my life every month when I get my menstrual cycle. I’ve been looking for a way to prevent this without the use of birth control pills because they only seem to aggravate my condition.  When I was pregnant with my son, the second half of my pregnancy was incredible. I had no headaches and never felt better. I should also add that once my mother and grandmother went through menopause, their headaches disappeared. Is there anything that you could recommend?  I seem to do pretty well the rest of the month due to some dietary changes I’ve made over the past year. Continue Reading