Headache U

No one has the same combination of pain, impairment, triggers, or impact. Therefore, there is no one-size-fits-all solution to getting relief. Experts recommend the following simple tips for finding relief, which all begin with YOU:

• Realize that headaches matter, and take your headaches seriously even if others don’t
• Learn all you can – be a student of your own headaches
• Get the help and care that you deserve: many resources are available right here

Your journey of learning begins here, at Headache U — a place for you to begin educating yourself about your personal headaches, and the many ways you can get help, help yourself and even help others.

This portal will contain a variety of helpful resources and tools, so check back often to see what’s new.

The first of a series of patient education tools that will be available through Headache U is Chart Your Course to Relief: A personal headache care tool. This tool will help you explore your personal experiences with headache, create your own personal headache profile, and get matched with resources that fit your situation.