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	<title>National Headache Foundation &#187; throbbing</title>
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	<description>Enhancing the healthcare of headache sufferers.</description>
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		<title>Take Advantage of These Resources to Find Maximum Relief</title>
		<link>http://www.headaches.org/blog/?p=217</link>
		<comments>http://www.headaches.org/blog/?p=217#comments</comments>
		<pubDate>Wed, 12 Aug 2009 15:04:51 +0000</pubDate>
		<dc:creator>NHF</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Headache Diary]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[Pen Pal]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[pounding]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[stabbing]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[throbbing]]></category>
		<category><![CDATA[Trigger]]></category>

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		<description><![CDATA[The NHF is here to provide you useful with methods and resources to manage your headaches. Below we list a few methods that we suggest you try, in combination with your current treatment, in order to attempt to get relief: 
 
1.)  Keep a Headache Diary in order to track your triggers and
      discover how to avoid [...]]]></description>
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